Classes for Children & Adults
If you’re looking for a fun and creative way to get moving, why not try one of our dance or fitness classes? We offer a unique perspective with lessons taught by expert instructors.
Classes range from gentle stretching and strengthening all the way through to vibrant and funky dancing. We have something for everyone! Get energised - with the flow of life, not against it - the 1hundred mph way.
Beyond the physical benefits, these classes also help boost your mood, reduce stress, and build your confidence. Plus, you’ll be surrounded by a supportive community of people who share your passion for fun, fitness, and growth. So why not give it a try? Join a class today, and discover how dance and fitness can be an enjoyable and rewarding part of your routine!
We are committed to inclusivity and welcome all people to our sessions. If you have any questions about accessibility or would like to discuss how we can support you, please get in touch.
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A dance inspired, full body stretch and gentle workout that targets flexibility, strength and balance.
With a special seat-adapted class that focusses on mobility through every day movements and lengthening to feel a whole body stretch. Tailored for ages 55+ but welcome to all 18+.Day: TBA
Time: TBA
Location: TBA
Price: £12.50 Drop In | £90 Half Term | £150 Full Term (15 weeks) -
Street dance classes are all about self-expression and energy, where you can unleash your creativity. Each style brings its own unique flow, allowing you to learn dynamic moves and build your confidence. These classes are not just about dancing—they're about embracing the culture, connecting with others, and having fun while pushing your limits.
Work your way through 10 grades, carefully designed to take you from a Beginner to Elite dancer.
Day: TBA
Time: TBA
Location: TBA
Price: £12.50 Trial | £90 Half Term | £168.75 Full Term (15 weeks) -
Vibe with us in this dance-fitness workout class! Immerse yourself in music from all over the world as you boogie the night away - bring along a friend, get ready to sweat and get fit the funky way!
Day: TBA
Time: TBA
Location: TBA
Price: £12.50 Drop In | £90 Half Term | £150 Full Term (15 weeks) -
Drawing on Break-Dancing techniques this class is tailored to improve your stamina, coordination and mobility - medium to high intensity, maximum fun.
Day: TBA
Time: TBA
Location: TBA
Price: £12.50 Drop In | £90 Half Term | £150 Full Term (15 weeks) -
Private classes are the perfect way to learn in a more intimate and focussed environment.
Solos, duos and group classes
Hen & Stag party fun
First Dance choreography
Bespoke additional coaching
Prices range from £60
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Make your party extra special with an exciting and bespoke dance lesson! Tailored to your choice of themes, music and games - learn some cool new dance moves, combos and play lots of dance games.
Prices range from £100
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Spice up your celebrations with a bespoke dance lesson! Tailored to your choice of themes, music and fun - learn some funky new dance moves, strut your stuff and battle each other ‘Step Up’ style! A unique way to make memories.
Prices range from £120
Book Your Class!
Children’s Classes
Adult’s Classes
*T&C’s apply for all bookings or use of services.
Upcoming Term Dates
Autumn Term 2025
Start Date: Monday 1st Sept 2025
End Date: Saturday 20th Dec 2025
Half Term (no classes): Monday 27th Oct 2025 - Sunday 2nd Oct 2025
We thank you for your patience as we secure our wonderful venue for the new academic year. Further information and schedules will be provided shortly.
Bookings for the Autumn Term will be open from July 2025 - stay tuned!
Birthday, Hen & Stag Parties!
Looking to shake up your birthday party, hen, or stag do? Why not swap the usual for an unforgettable dance experience!
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Looking for a fun and energetic way to celebrate your child’s birthday? How about a dance party that will have everyone moving and grooving! In a private dance class just for the birthday child and their friends, they'll learn fun, easy dance routines, play games, and enjoy plenty of laughs. Whether it’s dancing to their favorite songs, learning a fun theme routine, or even a silly dance-off, it’s a party packed with energy and excitement. Everyone gets to join in, show off their moves, and leave with big smiles and unforgettable memories. It’s the perfect way to make their special day even more magical!
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Picture this: You and your friends stepping into a private dance class, where you’ll learn a fun routine, enjoy some laughs, and let loose in a relaxed, high-energy setting. Whether you're mastering some classic moves, tackling a cheeky dance routine, or trying something totally unique, it’s the perfect way to celebrate with style. Expect plenty of laughs, good vibes, and a memorable experience that’ll have everyone talking long after the party’s over. Celebrate in a way that’s as fun and exciting as you are—on the dance floor!
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Birthday Parties:
Up to 10 children, 1 hour party = £100
Up to 10 children, 1.5 hour party = £150
Up to 25 children, 1 hour party = £180
Up to 25 children, 1.5 hour party = £230—————
Hen & Stag Parties:
Up to 15 people, 1 hour party = £120
Up to 30 people, 1 hour party = £170
Up to 15 people, 2 hour party = £200
Up to 30 people, 2 hour party = £250
Extra Add On’s:Party Bags = £30
Bottled Water = £20
Personalised T-shirt = £30 each
*Venue is not provided -
It is the responsibility of the party organiser to book and pay for a venue. Our professional teachers will travel within London zones 1-6 at no extra cost, venues booked outside of this will incur an additional travel booking fee of up to £30 (dependent on the location).
Please refer to our Terms & Conditions for venue requirements.
1hundred mph will not be responsible for venue bookings or liaison. -
Get in touch by completing the below party form in as much details as possible. We’ll be back in touch shortly after to begin organising your event!